ONLINE FITNESS, HEALTH & WELLBEING

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LIVE ONLINE CLASSES WITH ME

I have a timetable of classes to suit most levels of fitness, ages and abilities.
Join classes wherever suits you.

Kettlercise® is THE single most effective Kettlebell fat burning workout. designed to shape and sculpt your body in as little as 20 mins for rapid fat loss & a lean toned body. 

30 & 45 minute classes – Live in Zoom 

As a fully qualified personal trainer, I have many years of experience and am well placed to create a bespoke comprehensive programme to enable you meet your particular personal training goals. 

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High Intensity Interval training. It’s not easy, it’s not supposed to be. It’s about improving, power, speed, strength, stamina and endurance. Possibly the best 30-minute workout you can do!

30 minutes Live in Zoom 

Ready for something to leave you feeling like no muscle has been untouched?  Join me for a 30 minute HIIT based, full body activation, resistance training session.

30 minutes Live in Zoom 

Do you want to enjoy a low impact but highly effective total body workout using a combination of bodyweight exercises, along with weights of your choice for added resistance and challenge?

30 minutes Live in Zoom 

PURE STRETCH

Focusing on deep and functional stretching.  Improving your mobility, balance and working on tight hips, hamstrings, spine, shoulders & core.  A slow, controlled full-body conditioning class.

30 minutes Live in Zoom 

people talk

What my customers say…

Your continued enthusiasm and encouragement - plus the ever changing exercises and gentle pushes to do more is down to you. Your classes are fun - which means we come back for more - so thank you!
Jackie
Tone & Target
Really appreciate the online classes, get such a lift and feel so much better after. I try to put into practice the good advice and hopefully things like my poor posture are improving. Thanks again for your super professional help and it's lovely to see a happy, friendly face
Bea
PureStretch
Emma is so uplifting! Whatever mood I’m in she always manages to lift me! I absolutely love her mini workouts, she’s a mind of information & shares it well.
LIsa
Workout of the Day
Emma’s online classes over the past 6 months have really helped keep my fitness levels up, along with maintaining some sort of normality and routine! I even managed to persuade my fiancé to join the zoom room! Worth very muscle ache!
Alice
HIIT Body Weight
You have been my inspiration for soo long now - thank you. Plus I’m very glad you stayed online. My gym in the hall works really well!! See you tomorrow evening for kettles.
Patricia
Kettlercise
My Time For Change with Emma has been a complete revolution for me in the way I feel about myself. Emma has the ability to help anyone who wants to achieve better eating habits and more importantly achieve a more healthy mindset, which in my case impacts on what I eat or drink.
Tracy
My Time for Change

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