Kettlercise ® is THE single most effective Kettlebell fat burning workout……. designed to shape and sculpt your body in as little as 20 mins for rapid fat loss & a lean toned body. It’s fun, super quick and super effective!
Total body workout using one piece of equipment – the Kettlebell.
Kettlebell exercises work the whole body as one unit, arms, torso, legs, hips and butt whilst also working cardiovascular system. A truly challenging, yet fun class.Strength, sculpt, tone and burn fat!
redefines your abs
simple, easy to follow and is THE conditioning tool you need to get results fast
safe fun and effective
destroys the myth you need heavy weights to get the definition you want
covers all levels from beginners to advanced.
If you want some bitesize tasters, head over to my hub. https://www.facebook.com/groups/321216038998675