Fit in 15 – 4×4 Upper&Lower Body
Core & Abs – 360
Purestretch – Dynamic v Developmental
Purestretch in 15 – Morning Mobility
Core & Abs – Standing Abs
Core & Abs – MSE
Purestretch – Neuromuscular Stretch
Fit in 15 – Bootie Builder
Fit in 15 – SuperSet Power Upper Body
Purestretch – Spinal & Hip Mobility PLUS complete de-frazzle!
