Purestretch in 15 – Triad Mobility/Stability/Strength
Fit in 15 – Total Body Blast
Core & Abs – 2 minute Intervals
Purestretch – Balance Sequences
Purestretch in 15 – Deep Stretch
Fit in 15 – Triple AAA (arms, abs, ass!)
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Core & Abs – Strong to the Core!
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Purestretch – Stretch Sequences
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Purestretch in 15 – Mobility Express
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Core & Abs – Abs Triple Express
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