Core & Abs – Triple Challenge

Fit in 15 – Strength with Bands

Core & Abs – Mini Ball Core

Purestretch – Spiky Ball Release

Purestretch in 15 – Triad Mobility/Stability/Strength

Fit in 15 – Total Body Blast

Core & Abs – 2 minute Intervals

Purestretch – Balance Sequences

Purestretch in 15 – Deep Stretch

Fit in 15 – Triple AAA (arms, abs, ass!)

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