Core & Abs – Triple Challenge
Kettlebells – Cyclone V4
Core & Abs – Mini Ball Core
Purestretch – Spiky Ball Release
Purestretch in 15 – Triad Mobility/Stability/Strength
Kettlebells – Cyclone V3
Core & Abs – 2 minute Intervals
Purestretch in 15 – Deep Stretch
Kettlebells – Cyclone V2
Purestretch – Stretch Sequences
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