Core & Abs – Standing Abs
Core & Abs – MSE
Fit in 15 – Bootie Builder
Fit in 15 – SuperSet Power Upper Body
Purestretch in 15 – Neck, Upper Back, Lower Spine
Purestretch in 15 – Posterior Stretch
Purestretch in 15 – Soulful Stretch
Purestretch in 15 – Power Stretch
Fit in 15 – Lean Legs ( no lunges!)
Fit in 15 – Express Arms
