Kettlebells

Kettlebells is THE single most effective fat burning workout……. designed to shape and sculpt your body in as little as 20 mins for rapid fat loss & a lean toned body. It’s fun, super quick and super effective!

Total body workout using one piece of equipment – the Kettlebell.

Kettlebell exercises work the whole body as one unit, arms, torso, legs, hips and butt whilst also working cardiovascular system. A truly challenging, yet fun class.Strength, sculpt, tone and burn fat!

redefines your abs melts fat

 simple, easy to follow and is THE conditioning tool you need to get results fast

safe fun and effective

destroys the myth you need heavy weights to get the definition you want

covers all levels from  beginners to advanced.

30 minutes LIVE in Zoom OR in the EWFit Club