Purestretch in 15 – Rear Fluid Moves
Kettlebells – Thunderstruck V3
No Kit HIIT – Thunder Matrix
Core & Abs – Tri-Plane
Purestretch – Balance & Mini Balls
Purestretch in 15 – Side Lying Mobility&Strength
Kettlebells – Thunderstruck V2
Core & Abs – Abs Circuit
Purestretch – Flex Intervals
Purestretch – Calm