WEEK TWO WORKOUTS

Welcome to Week 2 of 12 Days of Fitmas — and well done for showing up! 💪✨
These workouts are all ready and waiting whenever it suits you, making them perfect for the busiest week of the festive season.

Week 2 is all about keeping your body moving, lifting your energy, and helping you feel good right through to Christmas and beyond. Expect short, effective sessions that support strength, mobility and metabolism — without draining you.

✨ What to expect in Week 2:
• Festive, fun workouts you can do anytime
• Strength-focused sessions to support muscle and metabolism
• Low-impact cardio to boost energy and mood
• Mobility and stretch to release tension and stiffness
• A balance of challenge and feel-good movement

This week isn’t about pushing harder — it’s about staying consistent, feeling strong, and finishing the year proud of yourself.

No pressure.
No perfection.
Just keep pressing play and moving your body 🎄💪

You’ve got this — let’s finish Fitmas strong! ✨